December 01, 2022
The holiday season can be a notorious time for people to splurge on gifts and, of course, food! Who could resist the holiday staff parties, grandma’s chocolate chip cookies, and other scrumptious treats that come with the time off? Feeling...
August 11, 2021
A matcha almond milk smoothie is a refreshing drink that is perfect for the summer and easy to make at home. This recipe only calls for 5 main ingredients that can be easily found in your home.
March 06, 2019
This month, we’re happy to welcome Holistic Nutritionist Sara of Eat to Thrive Nutrition who has made a magical matcha kombucha recipe! Green tea-based kombucha has a smoother and more refreshing flavour, which can taste less vinegary than black tea-based...