February 22, 2024
From office coffee rooms to that extra-friendly neighbor who brings around delectable lemon tarts, sweet temptations are readily available all the time. This can make it difficult to maintain a balanced and healthy diet, especially for those with a sweet...
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March 07, 2023
As women, we face a lot of mental and physical impediments that often aren’t discussed aloud. Women are often more sensitive to hormonal changes throughout the month and are more prone to experience physical conditions like fatigue (anemia), thyroid dysfunction,...
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August 11, 2021
A matcha almond milk smoothie is a refreshing drink that is perfect for the summer and easy to make at home. This recipe only calls for 5 main ingredients that can be easily found in your home.
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March 03, 2021
There’s a time and a place for keeping things simple. We love baking a delicious, healthy treat like the classic banana bread – with a matcha twist. This healthy matcha banana bread can be enjoyed at breakfast or as a...
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February 05, 2020
Our wonderful collaborator Heather Pace of Sweetly Raw has created an amazing Valentine's Day recipe for us to share! To celebrate the love of matcha and natural ingredients, she's combined matcha and strawberries for the perfect decadent treat - it's...
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October 01, 2019
October is one of our favourite times of year. Crunchy leaves, crisp autumn breeze, and the perfect time to re-kindle a love affair with hot beverages. While we love having a warm, cosy cup of matcha on hand, we also...
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