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Balancing Matcha Smoothie Ft. Just Lean In
It’s that time of year again when we might have overindulged and feel the urge to get back on track with our health and weight goals. One of the primary reasons we hang on to those last stubborn extra pounds is because, after a month of eating tons of sugar and carbohydrates, our blood sugar experiences large peaks and valleys. We may get intense cravings or feel little motivation to stick to o...
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