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A Sip of Serenity: What is L-theanine in Matcha?

A Sip of Serenity: What is L-theanine in Matcha?

The term Zen is the Japanese variation of the Sanskrit word dhyāna (“meditation”). Zen is used to describe self-discipline and meditation practice, which is why it’s often associated with monks. Today, the general sentiment of “Zen” corresponds to the gentle tranquillity and peacefulness that follows practices like meditation and yoga. So, when you hear “find your Zen”, it often has to do with ...
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Can Matcha Green Tea Boost Productivity?
Can Matcha Green Tea Boost Productivity?

The modern world is full of distractions and energy drainers, and more people are looking for supplements that can boost their productivity and concentration without overstimulating their central nervous system....

Can Matcha Green Tea Boost Productivity?

The modern world is full of distractions and energy drainers, and more people are looking for supplements that can boost their productivity and concentration without overstimulating their central nervous system....

How to Use Ceremonial Organic Matcha for Performance
How to Use Ceremonial Organic Matcha for Perfor...

Whether you’re a professional athlete or practice sports as a hobby, one thing becomes a priority. Your ability to hit a personal record or win a race depends on your performance. Many athletes...

How to Use Ceremonial Organic Matcha for Perfor...

Whether you’re a professional athlete or practice sports as a hobby, one thing becomes a priority. Your ability to hit a personal record or win a race depends on your performance. Many athletes...

The Best Caffeine Alternatives to Coffee in 2023
The Best Caffeine Alternatives to Coffee in 2023

Many of us rely on that second cup of coffee to power us through that mid morning or afternoon slump, not realizing the long-term consequences excess caffeine consumption can cause....

The Best Caffeine Alternatives to Coffee in 2023

Many of us rely on that second cup of coffee to power us through that mid morning or afternoon slump, not realizing the long-term consequences excess caffeine consumption can cause....

Matcha Tea Benefits for Women: 5 Proven Matcha Benefits
Matcha Tea Benefits for Women: 5 Proven Matcha ...

As women, we face a lot of mental and physical impediments that often aren’t discussed aloud. Women are often more sensitive to hormonal changes throughout the month and are more...

Matcha Tea Benefits for Women: 5 Proven Matcha ...

As women, we face a lot of mental and physical impediments that often aren’t discussed aloud. Women are often more sensitive to hormonal changes throughout the month and are more...

4 Ways to be Proactive About Stress Management by Including Japanese Matcha Tea
4 Ways to be Proactive About Stress Management ...

Stress occurs as a physiological response to adverse stimuli or cues. From unexpected phone calls from your GP to a notification reminding you of the deadline you’ve been holding off;...

4 Ways to be Proactive About Stress Management ...

Stress occurs as a physiological response to adverse stimuli or cues. From unexpected phone calls from your GP to a notification reminding you of the deadline you’ve been holding off;...

Choose Love This Season with Ceremonial Matcha
Choose Love This Season with Ceremonial Matcha

February is conventionally known as a month to celebrate love because of Valentines’ Day. However, there’s often a one-dimensional side to love in the media; implying it’s something that’s reserved...

Choose Love This Season with Ceremonial Matcha

February is conventionally known as a month to celebrate love because of Valentines’ Day. However, there’s often a one-dimensional side to love in the media; implying it’s something that’s reserved...