Blog & Recipes
January 26, 2023
Increasingly sedentary lifestyles in North America and a culture built around desktop work can come with a heavy price. That price is our health. In the year 2022, a staggering 1 billion people were classified as obese worldwide. This amounts to nearly...
READ MOREAugust 11, 2021
A matcha almond milk smoothie is a refreshing drink that is perfect for the summer and easy to make at home. This recipe only calls for 5 main ingredients that can be easily found in your home.
READ MOREFebruary 18, 2021
Matcha is getting a lot of buzz these days, but why are so many people giving up their coffee routine in favor of matcha beverages? Here are 5 of the top reasons to switch to matcha!
READ MOREOctober 10, 2018
When October rolls around, we love to add matcha to our seasonal baking to give the fun and sometimes spooky green hue! You can turn regular cookies into green spiders, or even turn your seasonal cider a Halloween colour! Blogger...
READ MOREAugust 15, 2017
Matcha tea is known for its great taste, its vibrant green colour and especially for its health promoting properties. This stone ground powder made from Japanese tea leaves has been celebrated for its nutritional properties for centuries. The health benefits...
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